अपनी पसंद की चीजे खाकर भी फिट रहते हैं विक्की कौशल, वजह जानकार हैरान हो जायेंगे

बॉलीवुड एक्टर विक्की कौशल आज अपना जन्मदिन मना रहे हैं

35 साल के अभिनेता बेहद कम समय में ही इंडस्ट्री में अपनी अलग पहचान बना चुके हैं

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अपनी दमदार एक्टिंग के अलावा अभिनेता अपनी फिटनेस के लिए भी फैंस के बीच काफी मशहूर है

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उरी और राजी जैसी फिल्मों में अपने अभिनय से लोगों का दिल जीत चुके है

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एक तरफ जहां सेलिब्रिटीज खुद को फिट और मेंटेन रखने के लिए फास्ट फूड और तले हुए खाने से दूरी बनाते हैं

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वहीं विक्की कौशल पंजाबी परिवार से होने की वजह से खाने से कभी परहेज नहीं करते हैं

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अभिनेता ने खुद एक बार एक टीवी रियलिटी शो में इस बात का खुलासा किया था कि वह पिज्जा बर्गर खाकर भी वेट लॉस कर सकते हैं

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खुद को फिट बनाए रखने के लिए अभिनेता ने अपने पर्सनल शेफ अक्षय अरोड़ा की काफी मदद ली

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विक्की कौशल की डाइट के बारे में अक्षय ने एक इंटरव्यू में बताया था कि अभिनेता दिन में 6 मील लेते हैं

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एक आम आदमी जहां दिन में 2000 कैलोरी लेता है, वहीं इसके विपरीत अभिनेता एक दिन में 6000 कैलोरी लेते हैं

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विक्की की बॉडी एक्टोमोर्फ टाइप है

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इस बॉडी टाइप के लोगों का वजन और मसल्स काफी मुश्किल से बढ़ता है।

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मेटाबॉलिज्म तेज होने की वजह से ऐसे लोगों की बॉडी का वजन सख्त डाइट के बाद भी नहीं बढ़ता है।

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अभिनेता कद्दू के बीज, घर में बने बादाम का मक्खन, सूरजमुखी के बीच,चिया सीड्स, अंडे, चिकन, दाल, बाजरा, शकरकंद आदि खाते हैं।

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